Gluten and Dairy Free

The Ultimate Gluten-Dairy-Grain-Nut-Soy-Sugar-Free Carob Cake

I have a best friend. On here I call her Muffin.

Muffin has a history with illness; a much more storied, dangerous, and exacting one than mine. Our friendship began when our bodies were strong and our spirits unstoppable. We’re so thankful now that we were reckless, and lived dangerously and fully back then. Now we’re so careful, so precise, and so used to premeditating physical complications and energy black holes. This recipe is from her, and for her.

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Pro Pastry, Gluten-and-Dairy Free: Hush Puppies from Chef Amanda Cohen

I’ve never had a “real” hush puppy. 

When you’ve been off gluten and cow-dairy pretty much for twenty years, there are things you miss. I don’t know the luxurious treat that is thick vanilla pastry cream oozing from a fluffy pastry casing that they call an eclair. I couldn’t tell you the proper viscosity of a real creme brûlée (though my versions make me happy). And I have no childhood memories of tasting a fresh-outta-the-fryer hush puppy.

Thankfully I’m an adult now, dammit, and I can make whatever I want!

Enter Chef Amanda Cohen and her Dirt Candy cookbook.

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Battle Inflammation: Carrot Ginger Soup

There are many little bits of good out there in the world.

Let’s make sure we keep celebrating them!

Today I’m very lucky to be featured on my friend Kelly’s blog, Little Bits of Good. There she’s counting her blessings with fellow “Celebrationists”, looking for the good things in life to focus on and “lifting up the amazing humans who are making the world a brighter place to play”. I’m honored she considers me to be one of those people, and I spent two lovely hours working on her interview, which focuses on my living with Lyme and the things I do to make life rewarding and so beautiful despite the many hiccups a chronic illness puts in one’s way.

It was both really emotional and really empowering to write, and the best start to a long writing day a gal could ask for. Head on over there for my favorite super-foods, the habits I’ve built that keep me focused on good things, and stories from some really special people who have turned their struggles into superpowers, and whose stories have lifted me up and inspired me weekly!! Continue reading

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