Battle Inflammation: Carrot Ginger Soup and Little Bits of Good!

There are many little bits of good out there in the world.

Let’s make sure we keep celebrating them!

Today I’m very lucky to be featured on my friend Kelly’s blog, Little Bits of Good. There she’s counting her blessings with fellow “Celebrationists”, looking for the good things in life to focus on and “lifting up the amazing humans who are making the world a brighter place to play”. I’m honored she considers me to be one of those people, and I spent two lovely hours working on her interview, which focuses on my living with Lyme and the things I do to make life rewarding and so beautiful despite the many hiccups a chronic illness puts in one’s way.

It was both really emotional and really empowering to write, and the best start to a long writing day a gal could ask for. Head on over there for my favorite super-foods, the habits I’ve built that keep me focused on good things, and stories from some really special people who have turned their struggles into superpowers, and whose stories have lifted me up and inspired me weekly!! Continue reading

Pro Pastry, Dairy Free: Creme Brulee from Chef Joe Murphy

Welcome to my first installment of Pro Pastry. This series focuses on recipes from chefs I’ve worked with, adapted with the gluten and dairy removed so that my body can indulge in them. I’ll also be simultaneously posting long-form interviews or book reviews of the chefs over at WordsFoodArt.com. Take a look at the why’s behind this series, and click on the links within to sneak into the fun little life I have as a chef writer. xoxo

My Creme Brûlée Recipe Needed an Update

It’s been one of the most popular posts on this site for years now and, though I haven’t made it recently, creme brûlée so easy and fun to make that I used to devour it often.

But the original recipe went up in 2011. Time fricken flies, man. In that time I shifted from blogging and playwriting to “chef writing” and, 150 some-odd chefs later, I’ve lived so many beautiful moments and seen countless plates of breathtaking food. Recently, I was chatting with a bartender while Brent shot away in a neighboring dining room, when a “creme brûlée” hit my ears, and inspired this first Pro Pastry recipe. Continue reading

Battle Inflammation: {gluten free} Honey Flax Granola

Living with Lyme disease = a constant battle against inflammation.

It’s nothing new, or novel, that eating certain foods and imbibing on tasty cocktails causes many to feel gross. But when you have an inflammatory illness, that “feeling gross” can result in horribly painful joints and enraged digestive systems.

Currently, it seems like everything and their brother causes inflammation in my body; my fingers are swollen, I have to roll out the puffiness in my feet and ankles, and my face get a Cabbage Patch Kid-esque pique to it. Lyme Disease + being in my thirties + adrenal stuff making it really hard to get the green light to exercise as often as I’d like = puff.

Does that mean I never indulge? Hell no. It just means that I’m constantly putting inflammation-fighting foods in my body, and making sure that the clean days far outweigh the indulgent ones.

This granola recipe is one of my favorites. It’s insanely easy, and wonderfully adaptable. Continue reading

A Change’ll Do Me Good!

Life is so FUNNY!

I recently put a “Hey, I’m moving on!” page up here, as it’s been well over a month since my last post, and even that wasn’t a recipe. Many bloggers I know take pause or stop blogging when they have babies; I’m raising a growing writing career which has shifted in the past few years from writing about fictional people to writing about real ones.

I’ve now profiled around 150 chefs internationally for various avenues (columns on Serious Eats, Tasting Table, and Easy Eats Magazine, stuff on Imagista and in Plate Magazine, and ghostwriting for chefs). I’m currently in the beginning stages of two books – one with my photographer Brent Herrig called Portraits and Plates, and the other for some incredible food dudes in the New York scene who already have a gem in the works. I jump between projects and editors and ideas and I love my fiercely independent freelance lifestyle, pulling it all together on WordsFoodArt.com.

So, yeah, I’m busy with things that interest me more than being hyper-aware of the photos of food I’m taking or making sure I jot down each and everything I cook or bake (typed with love and thanks to those who have read this blog over the years). I wasn’t planning on blogging for an indefinite amount of time (Lyme symptoms also making balancing work and my body a little tough).

But then there’s this dude up there. The chef in a black coat looking up at me with puppy dog eyes at  the first (and last) pastry competition (for a good cause!) I entered a few years ago. My Holiday in a Hand Pie won two of the four awards. As it was gluten and dairy free, I was shocked. I had no idea who chef Johnny Iuzzini was when I met him; not the famous restaurant he worked at, the TV show he hosted, or the James Beard award he’d won.

‘Cause I was obnoxiously lame like that. Continue reading

How Do You Dine Out with Your Allergies or Illness?

My favorite t-shirt has “Gluten is not the Devil” blazed on it in Italian. It’s soft, and the curvy cut is quite perfect, and the pig on it looks like there’s nothing that will bring him more happiness than the bowl of gnocchi he’s about to devour. Flavour Gallery sent it to me after a chef-friend saw it on Twitter and alerted them that I had to have one.

I’ve been on a gluten-free diet for twenty years.

Contrary to popular opinion of many gluten-less, I still don’t think it’s the devil.

My story is rooted in Lyme disease, which means that while I don’t have a life-threatening reaction to gluten like someone with Celiac does, any eating of it (and some other things) will make me relapse. Hard. Like, I was in a wheelchair as a kid, in college I blacked out regularly in class and had violent anxiety attacks, and the last flair had me out of work and home bound for a year. Using food as one way to control illness is a serious thing for me and many, many eaters out there. And gluten is one part of my diet.

Yet while more people know what gluten is now (which, trust me, almost no one did ten years ago) and though we can get a multitude of allergy-free, dynamic ingredients much more easily, that doesn’t equate to easy dining for those with food intolerance. Yes, more restaurants understand food allergies and take them seriously. But there are also a lot of people who claim to have allergies and intolerance yet don’t seem to quite understand what they mean, or how ordering habits affect kitchens and others with serious problems. And, yes, there are those who go “gluten free” for a week or five that challenge the patience of many a server or line cook, inspiring others to question the credibility of gluten intolerance in general. Continue reading

Follow

Get every new post delivered to your Inbox.

Join 3,216 other followers

%d bloggers like this: