Dairy-free

The Very Best Gluten-Free, Dairy-Free Banana Bread I’ve Ever Made

It’s been a long, long while since I’ve stuck a recipe up here.

But I want to make sure I remember this one, and that it doesn’t get lost in the shuffle. Because it was so quick to make, and so delightfully easy, and so deliciously lovely, that I want to come back to this recipe every time. And so here we are. A sweet-but-not-too-sweet, moist, crunchy-crusted banana bread with fatty coconut and the spice of cinnamon, clove, and nutmeg that rose and crackled and popped outta the pan.

Make and report back, please.

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The Ultimate Gluten-Dairy-Grain-Nut-Soy-Sugar-Free Carob Cake

I have a best friend. On here I call her Muffin.

Muffin has a history with illness; a much more storied, dangerous, and exacting one than mine. Our friendship began when our bodies were strong and our spirits unstoppable. We’re so thankful now that we were reckless, and lived dangerously and fully back then. Now we’re so careful, so precise, and so used to premeditating physical complications and energy black holes. This recipe is from her, and for her.

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Battle Inflammation: Carrot Ginger Soup

There are many little bits of good out there in the world.

Let’s make sure we keep celebrating them!

Today I’m very lucky to be featured on my friend Kelly’s blog, Little Bits of Good. There she’s counting her blessings with fellow “Celebrationists”, looking for the good things in life to focus on and “lifting up the amazing humans who are making the world a brighter place to play”. I’m honored she considers me to be one of those people, and I spent two lovely hours working on her interview, which focuses on my living with Lyme and the things I do to make life rewarding and so beautiful despite the many hiccups a chronic illness puts in one’s way.

It was both really emotional and really empowering to write, and the best start to a long writing day a gal could ask for. Head on over there for my favorite super-foods, the habits I’ve built that keep me focused on good things, and stories from some really special people who have turned their struggles into superpowers, and whose stories have lifted me up and inspired me weekly!! Continue reading

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