Tag Archives: breakfast

The Very Best Gluten-Free, Dairy-Free Banana Bread I’ve Ever Made

It’s been a long, long while since I’ve stuck a recipe up here.

But I want to make sure I remember this one, and that it doesn’t get lost in the shuffle. Because it was so quick to make, and so delightfully easy, and so deliciously lovely, that I want to come back to this recipe every time. And so here we are. A sweet-but-not-too-sweet, moist, crunchy-crusted banana bread with fatty coconut and the spice of cinnamon, clove, and nutmeg that rose and crackled and popped outta the pan.

Make and report back, please.

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The Ultimate Gluten-Dairy-Grain-Nut-Soy-Sugar-Free Carob Cake

I have a best friend. On here I call her Muffin.

Muffin has a history with illness; a much more storied, dangerous, and exacting one than mine. Our friendship began when our bodies were strong and our spirits unstoppable. We’re so thankful now that we were reckless, and lived dangerously and fully back then. Now we’re so careful, so precise, and so used to premeditating physical complications and energy black holes. This recipe is from her, and for her.

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Battle Inflammation: {gluten free} Honey Flax Granola

Living with Lyme disease = a constant battle against inflammation.

It’s nothing new, or novel, that eating certain foods and imbibing on tasty cocktails causes many to feel gross. But when you have an inflammatory illness, that “feeling gross” can result in horribly painful joints and enraged digestive systems.

Currently, it seems like everything and their brother causes inflammation in my body; my fingers are swollen, I have to roll out the puffiness in my feet and ankles, and my face get a Cabbage Patch Kid-esque pique to it. Lyme Disease + being in my thirties + adrenal stuff making it really hard to get the green light to exercise as often as I’d like = puff.

Does that mean I never indulge? Hell no. It just means that I’m constantly putting inflammation-fighting foods in my body, and making sure that the clean days far outweigh the indulgent ones.

This granola recipe is one of my favorites. It’s insanely easy, and wonderfully adaptable. Continue reading

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